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Before you say yes to that drink. Before you scroll for two hours. Before you pick a fight with your partner. Ask yourself:

What about you? If the demon whispered in your ear right now, would you curse him or thank him? Let me know in the comments.

Imagine a demon crept into your room while you were sleeping. Not a scary, horns-and-pitchfork demon, but a soft-spoken, logical one. He sits at the foot of your bed and whispers: