Momcomesfirst.24.06.21.brianna.beach.give.me.a.... May 2026

So, to all the moms out there, I encourage you to take a page out of my book. Take a break, take a breath, and prioritize your own needs. You deserve it.

As I look out at the ocean, I feel a sense of gratitude for this journey of self-discovery. I’ve learned that putting mom first isn’t about being selfish – it’s about being intentional. It’s about recognizing that I have needs and desires, too, and that taking care of myself is essential to being the best version of myself.

As I sit here on the beach, watching the sun set over the waves, I am reminded of the countless times I’ve put others’ needs before my own. As a mom, it’s easy to get caught up in the never-ending cycle of caring for everyone else – the kids, the husband, the household – and forgetting about one very important person: myself. MomComesFirst.24.06.21.Brianna.Beach.Give.Me.A....

Mom Comes First: The Liberating Power of Prioritizing Self-Care**

It’s not always easy, of course. There are still days when I feel guilty for taking time for myself, or when I worry that I’m neglecting my family’s needs. But the truth is, taking care of myself is not a luxury – it’s a necessity. So, to all the moms out there, I

I started small, taking a few minutes each day to meditate, practice yoga, or simply sit in silence. I also made time for activities that brought me joy, like reading, painting, and spending time with friends.

But today, I’ve made a conscious decision to put myself first. I’ve taken a break from the chaos of daily life and escaped to this serene beach, where the only sound is the gentle lapping of the waves against the shore. And as I breathe in the salty air, I feel a sense of freedom and rejuvenation that I haven’t experienced in a long time. As I look out at the ocean, I

So, I made a commitment to myself to put my needs first. I started scheduling self-care activities into my daily planner, just as I would any other important appointment. I learned to say no to things that didn’t align with my values or priorities, and I started to set healthy boundaries with others.