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We Can Be Mended Pdf | Weebly

Resilience is the capacity to bounce back from adversity. It’s the ability to absorb shock, to adapt to change, and to grow in the face of challenge. Resilience is not something we’re born with; it’s something we develop over time.

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By cultivating resilience, we can better navigate the ups and downs of life. We can learn to cope with stress, to manage our emotions, and to find meaning in the midst of chaos. Resilience is the capacity to bounce back from adversity